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Lauren
5 min read
Ten ideas for increasing proprioceptive input
My internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Proprioception means knowing...


Lauren
4 min read
100+ sensory diet ideas
Adapted for adults, with permission, from Your Kids Table. I have adapted a load of Your Kids Table tips for use in my own day-to-day, so...


Lauren
4 min read
Not being here
I feel constantly detached from my body, and I think it is connected to my autism. I know that I am sitting in this chair. I know that I...
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