I've started using a five-point anxiety scale to prompt myself on helpful strategies... and it's definitely reduced my meltdowns! Below...

Airport travel can be a sensory hell and a routine-shattering nightmare. No matter how excited I am about the trip I'm taking, this part always fills me with dread. I'm gradually building up my strategies, including a communication card, which I'll talk about in another article. One of those strategies has been to start booking Special Assistance when I book my tickets. With... let's say "mixed" results so far. Before I tried this, I didn't know what to expect. So, I wanted t

I’ve had suggestions of autism follow me since I was little. Back then, I found the word scary and a suggestion that I was stupid and incapable – so I ran away from it at any chance. There are about three major occasions where I was attempted to be diagnosed through my childhood, all of which I failed the criteria with flying colours.  Kudos to my acting talents and drive to be accepted.

Becca spoke with us about why inclusion is so vital in the workplace, and what barriers companies must address to make this a reality. We...

Spoiler alert: they are all me. I have been an adult woman for approximately ten years. A manager of some description for approximately...

This whiteboard helps make my life easier. Earlier this year, I was diagnosed as autistic. I have since discovered a lot of very...