For me, my external senses (sight, touch, taste, smell, sound) are easily over-stimulated. Certain touch sensations are very overwhelming...

I feel constantly detached from my body, and I think it is connected to my autism. I know that I am sitting in this chair. I know that I...

A slightly weird insight into my sensory world The adventures of a newly diagnosed and slightly confused autistic woman... Once upon a...

Noticing, acknowledging, and accepting my emotions is the best skill I've learnt from therapy. I wanted to share what this means, and why...