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Sensory diet: example template
Adapted for adults, with permission, from Your Kids Table. I have adapted a load of their tips for use in my own day-to-day, so wanted to...
Lauren
1 min read


100+ sensory diet ideas
Adapted for adults, with permission, from Your Kids Table. I have adapted a load of Your Kids Table tips for use in my own day-to-day, so...
Lauren
4 min read


Don't call me high-functioning
Why this autistic label feels uncomfortable This is my personal take. I am really curious how other autistic people feel about the same...
Lauren
4 min read


Six things that balance out my sense of hearing
For me, my external senses (sight, touch, taste, smell, sound) are easily over-stimulated. Sounds can be very overwhelming for me. They...
Lauren
4 min read


Five things to balance out my sense of smell
For me, my external senses (sight, touch, taste, smell, sound) are easily over-stimulated. Smells can be very overwhelming for me. They...
Lauren
3 min read


Four things that balance out my sense of sight
For me, my external senses (sight, touch, taste, smell, sound) are easily over-stimulated. Visual inputs and bright lights can be very...
Lauren
3 min read
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