Lauren3 minSensoryFive things to balance out my sense of smellFor me, my external senses (sight, touch, taste, smell, sound) are easily over-stimulated. Smells can be very overwhelming for me. They...
Lauren3 minSensoryFour things that balance out my sense of sightFor me, my external senses (sight, touch, taste, smell, sound) are easily over-stimulated. Visual inputs and bright lights can be very...
Lauren5 minSensoryEight things that help me balance my sense of touchFor me, my external senses (sight, touch, taste, smell, sound) are easily over-stimulated. Certain touch sensations are very overwhelming...
Lauren4 minPersonal storiesNot being hereI feel constantly detached from my body, and I think it is connected to my autism. I know that I am sitting in this chair. I know that I...
Lauren5 minPersonal storiesLearning to stimA slightly weird insight into my sensory world The adventures of a newly diagnosed and slightly confused autistic woman... Once upon a...
Lauren7 minPersonal storiesFeeling my feelingsNoticing, acknowledging, and accepting my emotions is the best skill I've learnt from therapy. I wanted to share what this means, and why...