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Ten ideas for increasing proprioceptive input
My internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Proprioception means knowing...
Lauren
5 min read


To mask or not to mask? I wish that were the question
Being afraid to meet mask-less me I am an autistic woman. Like many autistic women, I have spent my life masking to fit into a...
Lauren
5 min read


Charlie's story
Charlie has kindly agreed to share her story with us. We spoke about her diagnosis journey, challenges, strengths, and what helps her...
Lauren
8 min read


Autism at work
Sharing my very own instruction manual at work Figuring out how to approach my autism diagnosis at work has been one of the most...
Lauren
8 min read


Masquerade – The Pitfalls of the Masked Autistic
Written by: Alsie Gray It was always clear I was different when I was younger, but never why. Call me a little quirky, quiet but won’t...

Alsie Gray
4 min read


Managing burnout at work
I had experienced autistic burnout on and off for years before my autism diagnosis. Especially at work. I just didn’t have a name for it...
Lauren
5 min read
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