Lauren3 minSensoryFive things that help me balance vestibular inputFor me, my internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. The vestibular sense is...
Lauren4 minResources100+ sensory diet ideasAdapted for adults, with permission, from Your Kids Table. I have adapted a load of Your Kids Table tips for use in my own day-to-day, so...