Five things that help me, and why this is hard in the first place. Picture the scene: a bustling bar at the end of the week, excitement...

I know that socialising is really important. Draining though it might be. I know that, after a long period of not seeing anyone, I feel...

I work as a data analyst, Monday to Friday. Some of the things that help me will relate most to "office" type jobs. I'd be really keen to...

Like many autistic adults, I have spent my life masking to fit into a neurotypical world. Pretty darn well, if I do say so myself. For...