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Lauren
2 min read
How to make a five-point anxiety scale
I've started using a five-point anxiety scale to prompt myself on helpful strategies... and it's definitely reduced my meltdowns! Below...


Lauren
5 min read
Tips for Airport Special Assistance
Airport travel can be a sensory hell and a routine-shattering nightmare. No matter how excited I am about the trip I'm taking, this part...


Lauren
4 min read
My autism whiteboard
This whiteboard helps make my life easier. Earlier this year, I was diagnosed as autistic. I have since discovered a lot of very...


Lauren
8 min read
Ask an expert: Parenting, autistically
We were lucky enough to have Natalie back for another interview, this time to answer parenting-related questions submitted by our...


Lauren
5 min read
Ten ideas for increasing proprioceptive input
My internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Proprioception means knowing...


Lauren
8 min read
Autism at work
Sharing my very own instruction manual at work Figuring out how to approach my autism diagnosis at work has been one of the most...
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