Change is hard. There is no getting around it. Autistic brains are, amongst other things, hard-wired for structure and order....

My struggle with routines, change, and unpredictability is probably my most obvious autism-related issue to friends and family. Autistic...

I work as a data analyst, Monday to Friday. Some of the things that help me will relate most to "office" type jobs. I'd be really keen to...

Like many autistic adults, I have spent my life masking to fit into a neurotypical world. Pretty darn well, if I do say so myself. For...

For me, my internal senses (proprioception, vestibular, interoception) don’t get enough of the right stimulation. Interoception is your...

Six things that help me while travelling As I write this, I am sitting alone on a train to Amsterdam. The first “big” journey I’ve done...